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I'm glad you're here!
Welcome to your new safe space.

About us

Use this space to introduce yourself or your business to site visitors. Share who you are, what you do, and the purpose of this website. Feel free to include your background, experiences, and any unique aspects that set your business apart. Highlight your mission, values, and the benefits your customers can expect.

A little bit about me

I work with adults from all walks of life, including those navigating depression, anxiety, burnout, relationship challenges, or big life transitions. My approach is warm, down-to-earth, and adaptable, shaped by what feels most helpful for you — whether that’s deep conversation, practical tools, or gentle reflection. I’m especially passionate about supporting expats settling into life in Australia, as well as anyone wanting to find their purpose, create a more meaningful future, and feel more at ease in themselves. Wherever you are right now, I’m here to listen, understand, and walk alongside you.

Hi, I'm Lena -
nice to meet you!

My areas of Expertise

Stress & Anxiety

Feeling stressed or anxious?
We can work together to explore emotions, build coping tools, and help you feel more grounded. A space where you can just be you.

Depression
Life Transition Counselling

Feeling low, stuck, or just not like yourself? We can work together to explore emotions, uncover patterns, and help you reconnect with what matters - all in a calm, supportive space.

Facing a big change or uncertain next step? We can work together to navigate transitions, explore your options, and feel more grounded. A space where you can be yourself.

Life can be messy, but every challenge is a chance to grow.

I’m here to listen, understand, and help you make sense of what’s on your mind, so you can move forward with confidence.

Join me on my journey on Instagram!